Asparagus-Stuffed Chicken Breast With White Wine Sauce
Grill fish for 4 minutes per side, or until golden brown and fish flakes easily with a fork.
Recipe Summary Asparagus-Stuffed Chicken Breast With White Wine Sauce
Want an impressive dinner for guests? Then this is your go-to recipe. These saucy chicken breasts stuffed with asparagus and provolone will have them asking for seconds! Garnish with additional parsley.
Ingredients | White Wine Lemon Butter Sauce Fish2 tablespoons olive oil, divided8 stalks fresh asparagus, trimmedsalt and ground black pepper to taste2 cloves garlic, minced2 large skinless, boneless chicken breasts1 tablespoon lemon zest4 slices reduced-fat provolone cheese4 toothpicks, or as needed1 teaspoon garlic powder1 teaspoon paprika3 cups chicken broth, divided1 cup tri-colored quinoa1 tablespoon butter½ cup minced shallot1 cup white wine1 tablespoon all-purpose flour1 tablespoon chopped fresh flat-leaf parsleyDirectionsPreheat the oven to 425 degrees F (220 degrees C).Heat 1 tablespoon oil in a large oven-safe skillet over medium-high heat. Add asparagus and season with salt and pepper. Cook for 5 to 6 minutes, turning halfway through. Add garlic and stir to coat. Cook until asparagus is slightly browned, 2 to 3 minutes more. Remove from heat.Slice chicken breasts partially in half, lengthwise, to create a pocket in each. Season the insides with salt, pepper, and lemon zest. Fill each chicken breast with 4 asparagus stalks and 2 slices provolone cheese. Enclose the filling and use toothpicks to hold chicken closed.Mix salt, pepper, garlic powder, and paprika together in a small bowl. Use to season the outside of the chicken.Heat remaining olive oil in the same skillet over medium-high heat. Sear chicken breasts until golden brown, 3 to 5 minutes per side. Transfer chicken to a baking dish.Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 20 minutes.Meanwhile, combine 2 cups chicken broth and quinoa in a saucepan over medium heat. Bring to a boil. Reduce heat to low, cover, and simmer until broth is absorbed, about 15 minutes.Transfer chicken to a serving plate and cover with aluminum foil to keep warm.Melt butter in the same skillet over medium-high heat. Add shallot and cook until tender but not browned, about 6 minutes. Stir in wine and remaining chicken broth and bring to a boil. Reduce heat and simmer for 3 minutes. Whisk in flour and season with salt and pepper. Continue whisking, without boiling, until sauce is thick enough to coat the back of a spoon, about 5 minutes. Stir in parsley and serve over chicken and quinoa.Info | White Wine Lemon Butter Sauce Fishprep: 15 mins cook: 50 mins total: 1 hr 5 mins Servings: 2 Yield: 2 servings
TAG : Asparagus-Stuffed Chicken Breast With White Wine SauceMeat and Poultry Recipes, Chicken, Chicken Breast Recipes,
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White Wine Lemon Butter Sauce Fish : Add butter, garlic and lemon juice to a saucepan and bring to a simmer.
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