Simple Way to Best Pre Workout Protein Shake

Protein Waffles

Some great sources of protein for smoothies include yogurt, nuts and nut butters, silken tofu, and milk or soy milk.

Recipe Summary Protein Waffles

These healthy, protein-packed waffles are fluffy and delicious! No waffle iron? No problem! Make them into pancakes instead. Top with berries, bananas, dark chocolate chips, or anything else you like!

Ingredients | Best Pre Workout Protein Shake

1 cup old-fashioned oats

1 cup cottage cheese

2 eggs

3 egg whites

1 teaspoon honey

1 splash pure vanilla extract, or to taste

1 pinch ground cinnamon, or to taste

Directions

Preheat a waffle iron according to manufacturer's instructions.

Blend oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon in a blender until creamy.

Ladle batter into preheated waffle iron according to manufacturer directions and cook the waffles until golden and crisp, about 5 minutes. Repeat until entire batch of batter is used.

Info | Best Pre Workout Protein Shake

prep: 10 mins cook: 5 mins total: 15 mins Servings: 3 Yield: 3 waffles

TAG : Protein Waffles

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